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How To Clean Sweat Stains From Mattress

How To Clean Sweat Stains From Mattress

Written by: Daniel Connell · Updated on: January 19, 2024

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Key Takeaways

Sweating is an inevitable part of our lives, even when we're sleeping.

Sweat stains themselves can appear on your mattress in the form of clear or yellow stains (that ultimately end up drying and potentially causing odor).

The good news? There are proven methods to remove sweat stains from your mattress some of which include:

• Using a stain removal product, but a 100% success rate cannot be guaranteed.
• Using hydrogen peroxide or white vinegar can help you get rid of sweat stains on your mattress.

Baking soda is also a great solution for reducing odors, too.

You can also take preventative measures to ensure sweat stains aren't a consistent issue.

How Does Baking Soda Remove Sweat Stains From Mattress?

Baking soda helps to remove sweat stains from mattresses.

All you have to do is sprinkle a decent amount of baking soda on your mattress and let it sit for 6 to 8 hours.

When you're done, vacuum it completely and repeat every week as part of your mattress maintenance schedule.

Does Sweat Cause Yellow Stains On Mattress?

Fresh sweat stains leave a wet mark on your mattress, but dried ones tend to leave behind a yellowish stain.

A rotated mattress, much like rotated tires, typically wears more evenly and reduces indentions or support issues.

How To Prevent Sweat Stains On Mattress?

The following tips will help you prevent stains from entering your mattress:

• Eliminate moisture
• Spray the stain
• Blot it out
• Cover the stain in baking soda
• Vacuum it up
• Prevent future stains with a waterproof mattress cover

Why Does My Sweat Stain My Mattress?

Sweating and excreting body oils is a normal bodily function that can cause yellow stains on a mattress.

What Household Items Can I Use To Effectively Clean Sweat Stains From My Mattress?

Sweat stains on your mattress are unpleasant, but you can use household items to effectively clean them. Start by blotting the area with a clean, dry cloth to remove excess moisture. Next, mix equal parts hydrogen peroxide and dish soap and apply it to the stain with a clean cloth. Wait a few minutes before blotting with a clean, damp cloth. Repeat until the stain is gone.

Alternatively, make a paste with baking soda and water, apply it to the stain, and let it sit for 30 minutes before vacuuming it up. You can also use a mixture of white vinegar and water. Apply the solution to the stain and let it sit for 30 minutes before blotting with a clean cloth.

Avoid using excessive moisture when cleaning your mattress to prevent mold and mildew growth. Allow your mattress to air dry completely before using it again. Regularly flipping and rotating your mattress can also prevent sweat stains. However, note that these household items may not work for all types of stains and mattresses. Test on an inconspicuous area first.

About X

X is the Founder and Editor-in-Chief of NapLab.com. He has been featured in Fast Company, Reader's Digest, Business Insider, Realtor.com, Huffington Post, Washington Post, AskMen, and She Knows. X has personally tested over 268+ mattresses and hundreds of pillows, sheets, beds, and other sleep products.

See Our #1 Researched Mattress in 2024

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References

How To Clean Sweat Stains From Mattress

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Sweating is an inevitable part of our lives, even when we're sleeping.

Sweat stains themselves can appear on your mattress in the form of clear or yellow stains (that ultimately end up drying and potentially causing odor).

The good news? There are proven methods to remove sweat stains from your mattress some of which include:

• Using a stain removal product, but a 100% success rate cannot be guaranteed.
• Using hydrogen peroxide or white vinegar can help you get rid of sweat stains on your mattress.

Baking soda is also a great solution for reducing odors, too.

You can also take preventative measures to ensure sweat stains aren't a consistent issue.

How Does Baking Soda Remove Sweat Stains From Mattress?

Baking soda helps to remove sweat stains from mattresses.

All you have to do is sprinkle a decent amount of baking soda on your mattress and let it sit for 6 to 8 hours.

When you're done, vacuum it completely and repeat every week as part of your mattress maintenance schedule.

Does Sweat Cause Yellow Stains On Mattress?

Fresh sweat stains leave a wet mark on your mattress, but dried ones tend to leave behind a yellowish stain.

How To Prevent Sweat Stains On Mattress?

The following tips will help you prevent stains from entering your mattress:

• Eliminate moisture
• Spray the stain
• Blot it out
• Cover the stain in baking soda
• Vacuum it up
• Prevent future stains with a waterproof mattress cover

Why Does My Sweat Stain My Mattress?

Sweating and excreting body oils is a normal bodily function that can cause yellow stains on a mattress.

What Household Items Can I Use To Effectively Clean Sweat Stains From My Mattress?

Sweat stains on your mattress are unpleasant, but you can use household items to effectively clean them. Start by blotting the area with a clean, dry cloth to remove excess moisture. Next, mix equal parts hydrogen peroxide and dish soap and apply it to the stain with a clean cloth. Wait a few minutes before blotting with a clean, damp cloth. Repeat until the stain is gone.

Alternatively, make a paste with baking soda and water, apply it to the stain, and let it sit for 30 minutes before vacuuming it up. You can also use a mixture of white vinegar and water. Apply the solution to the stain and let it sit for 30 minutes before blotting with a clean cloth.

Avoid using excessive moisture when cleaning your mattress to prevent mold and mildew growth. Allow your mattress to air dry completely before using it again. Regularly flipping and rotating your mattress can also prevent sweat stains. However, note that these household items may not work for all types of stains and mattresses. Test on an inconspicuous area first.